My Recommended Products

Some people are sensory-seeking, craving stimulation, while others are more sensory-sensitive and can feel overwhelmed by too much input. Sensory products can help balance these needs. Below, you will find some of my favorite ones!

Headphones and Ear Defenders

Headphones and ear protection can make a big difference for people with sensory sensitivities. Noise-canceling headphones help reduce overwhelming sounds, making busy environments more manageable. Soft ear defenders or earplugs can also provide comfort by lowering background noise without blocking everything completely. See All >

Encouraging Movement

For those who feel the need to move frequently, small, controlled movements can aid focus and calmness. Products like balance cushions, wobble stools, or stretch bands provide opportunities for subtle motion without being disruptive. See All >

Improving Focus

Sensory tools can help channel excess energy or provide an outlet for focus, reducing distractions and supporting concentration. See All >

Improving Sleep

Sleep challenges are common for many people. Sensory tools like weighted blankets, white noise machines, or soft bedding create a calming, relaxing environment that promotes restful sleep. See All >

Promoting Mindfulness

Sensory tools like tactile boards or guided breathing aids encourage mindfulness by helping individuals stay present, grounded, and in tune with their surroundings. See All >

Supporting Emotional Regulation

Managing strong emotions can be challenging. Sensory products such as compression vests or calming jars provide consistent, predictable input to reduce stress and anxiety, supporting emotional balance. See All >